It’s proven that what we eat impacts our health. Montefiore Nyack Hospital's one-on-one, outpatient nutrition counseling services will help you develop a personalized meal plan that suits your lifestyle and aligns with your health goals. In your initial one-hour appointment, one of our registered dietitians will show you how to use what you eat to maximize your health. The appointment includes:

• A review of current food habits
• Guidance on the best food choices for you
• Ideas for healthy meals and snacks
• Advice about dietary supplements
• Tips for eating out

If you choose, follow-up visits are available to fine-tune custom needs and address specific nutrition goals.

Your insurance may cover the cost of this service, so please check with your carrier.

LEARN MORE

For more information, contact Montefiore Nyack Hospital's Dietary Department at 845-348-2004.

Read tips for reducing your sugar intake.

How to set realistic diet goals.