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  • Flu Shot
    The Flu Shot
    Unsure about getting a flu shot this year? This data may change your mind: Between 2010 and 2025, CDC estimates that the flu caused 9.4 million–51 million illnesses, 120,000–710,000 hospitalizations, and 6,300–52,000 deaths annually.
  • Burnout (mental health)
    Burnout
    In January 2026, the National Alliance on Mental Illness (NAMI) conducted their third annual Mental Health poll. The survey focused on full-time workers employed across a variety of industries with at least 100 employees.
  • Thumb Arthritis
    Rule of thumb: Don’t ignore discomfort
    Feeling pain, swelling, or stiffness at the base of your thumb? You may be experiencing thumb arthritis, the second most common joint in the hand to develop this condition.
  • mammogram
    Squeeze in your mammogram
    October is breast cancer awareness month, and if there’s one MYTH that we need to debunk is that mammograms cause breast cancer.