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Health Blog

  • Preparing for Daylight Saving Time
    Setting your clock forward an hour at 2 am on Sunday, March 10 this year marks the beginning of Daylight Saving Time. Your sleep cycle can be...
  • Deep Vein Thrombosis
    Deep vein thrombosis, or DVT, is a blood clot that forms in a vein deep in the body, usually in the lower leg or thigh. A DVT can become dangerous or...
  • Develop Healthy Sleep Habits
    Sleeping is a lot harder than it used to be. There is so much to be done, with countless distractions. There just aren’t enough hours in the day....
  • Health Works : Winter 2019
    Just as individuals approach the New Year by making resolutions for change and improvement, so do organizations. At Montefiore Nyack Hospital, we...