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According to Alexandra Harris, PharmD, BCPS at Montefiore Nyack Hospital, a well-stocked medicine cabinet with these pharmacist-recommended items is essential. Check expiration dates and replace outdated items.
Pain Relief and Fever Reduction: (acetaminophen (Tylenol), ibuprofen (Advil, Motrin) and aspirin (for adults only; not recommended for children).
Cold, Cough, and Allergy Relief:(decongestant, antihistamines, cough suppressant, throat lozenges and saline nasal spray)
Digestive Health (antacids and anti-diarrheal)
Wound Care and First Aid: (hydrogen peroxide/antiseptic solution; antibiotic ointment; instant cold packs; elastic bandage for sprains and adhesive bandages for cuts.
Skin Care and Anti-Itch: (hydrocortisone cream for itch relief; calamine lotion for rashes; antifungal cream; and hand sanitizer
“While over-the-counter medications are relatively harmless, consult with a pharmacist to ensure there aren’t any interactions with other medications you are taking,” advises Harris. “For example, the sedating effects of an antihistamine like diphenhydramine (Benadryl) can be compounded if you are taking certain painkillers.”
Storing medications in the bathroom is discouraged because of high humidity and temperature fluctuations, which can shorten shelf-life and effectiveness. Instead, store them in a cool, dry place, avoiding direct sunlight, and keep them away from children and pets.
