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This recipe provides lots of protein, good fats and flavor and can be used as a snack, side dish or is the perfect gift to bring to a party.
Makes 6 servings
Ingredients:
- ¼ cup sesame seeds
- 4 tbsp olive oil
- 1 large can (15 oz) chickpeas, rinsed and drained
- ¼ cup lemon juice
- 1 garlic clove
- ½ tsp ground cumin
- 2 tbsp water
- Salt and pepper to taste
To serve:
- Dash of paprika
- Baby carrots
- Celery sticks
Directions:
1. Add sesame seeds and 2 tbs olive oil to a food processor and mix until creamy.
2. Add all other ingredients and mix until smooth. If hummus is too thick add 1 more tablespoon water.
3. Ladle hummus into a bowl, sprinkle it with paprika, and serve with carrots and celery or your favorite vegetables.